Services

Individual Therapy

A one-on-one collaborative treatment between a therapist and a client where the clients can speak openly to an objective party. Together, they address the concerns of the client and identify the goals of treatment. The process usually involves gaining more self-awareness, identifying potential patterns, and learning new coping strategies or other skills related to the treatment goals. Each session is 45-50 minutes. Though it varies, sessions are scheduled weekly or every 2 weeks. Depending on progress, the goals of therapy, and circumstances, some clients may meet for brief therapy while others can benefit from longer-term therapy. Below is a general list of issues we can help with.

• Emotion Dysregulation - Depression / Anxiety / Bipolar

• Grief/loss

• Complex Trauma

• Gender Dysphoria - including letters for affirming care

• Low Self-Esteem

• Interpersonal Conflict

• Identity Development

• Work-Life Balance

• Life/Family Transitions

Psychological Testing

Also known as psychological evaluation or assessments, psychological testing explores social, emotional, and cognitive capabilities to better understand one’s strengths and areas of need. Psychological testing can assist with clarifying diagnoses such as ADHD, anxiety, mood disorders, or personality disorders, and provide personalized recommendations. This process often includes gathering background information, reviewing relevant medical/academic records, conversations with involved family members or professionals, and face-to-face testing sessions. Testing fees and timeframes depend on the type of evaluation requested.

Psychological testing is used for many different reasons. Some people use them to help get special accommodations in school, while others may use them to help gain more information about themselves and their unique approach to the world. All psychological assessments are aimed toward the individual’s needs and concerns. Below is a list of some situations that benefit from psychological testing:

• ADHD evaluation

• Personality Assessment

• Learning Disabilities

• School Accommodations

• Workplace Applications

• Clarifying Mental Health Diagnosis

• Treatment Planning

For additional information and to schedule an initial consultation, please email hello@adeleinepsyd.com.