<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.adeleinepsyd.com/adeleine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6f8f8048a9c07632189026/1601183463908-OP93335X8RVI7F6ELKT0/_H4A6301ed.jpg</image:loc>
      <image:title>Dr. Adeleine Conanan - About Dr. Conanan She/Her/Hers Clinical Psychologist, PSY31748</image:title>
      <image:caption>Contact: 619.436.4231 | hello@adeleinepsyd.com As a Licensed Clinical Psychologist, I work with individuals struggling with overwhelming emotions to find more effective ways to manage their distress and engage in healthy self-expression. I especially enjoy helping adolescents and young adults explore their sense of identity and find meaningful roles in their communities. I earned my doctoral degree in Clinical Psychology from the California School of Professional Psychology, an APA-accredited graduate program at Alliant International University. During my academic career, I worked with individuals and couples experiencing a wide range of difficulties, including anxiety and mood disorders, psychosis, family and relationship conflicts, and trauma. I completed my internship at AACI (Asian Americans for Community Involvement), a community mental health clinic in San Jose, CA, where I gained additional experience working with refugees and asylees as well as substance use among teens. Due to high rates of self-injurious behaviors within the communities I serve, I sought out and received extensive training in Dialectical Behavioral Therapy, an evidence-based treatment shown to effectively address a wide range of mental health conditions. After years of private practice in San Diego, I have returned to the Bay Area and am in the process of establishing my new office home here. I focus on individual and group therapy, as well as psychological evaluations. Through a culturally sensitive lens that incorporates understanding past relationships and behavioral patterns, my goal is to help my clients gain clarity of the obstacles hindering their personal growth and find a path forward that aligns with their personal values. Outside of direct service, I conduct research, presentations, and trainings on Filipino mental health.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.adeleinepsyd.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6f8f8048a9c07632189026/1782770070926-W8W76HCRUZIRIL13V732/unsplash-image-AMyjxxLEHU4.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.adeleinepsyd.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-29</lastmod>
  </url>
  <url>
    <loc>https://www.adeleinepsyd.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6f8f8048a9c07632189026/1603084284171-P5LFS1RT4GQN5YFTZIMX/image.jpg</image:loc>
      <image:title>Services - “A real sign of progress is when we no longer punish ourselves for our imperfections.”</image:title>
      <image:caption>— YUNG PUEBLO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.adeleinepsyd.com/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-29</lastmod>
  </url>
  <url>
    <loc>https://www.adeleinepsyd.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-29</lastmod>
  </url>
  <url>
    <loc>https://www.adeleinepsyd.com/group-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.adeleinepsyd.com/psychological-testing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-29</lastmod>
  </url>
  <url>
    <loc>https://www.adeleinepsyd.com/about-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6f8f8048a9c07632189026/1601183463908-OP93335X8RVI7F6ELKT0/_H4A6301ed.jpg</image:loc>
      <image:title>About - About Dr. Conanan She/Her/Hers Clinical Psychologist, PSY31748</image:title>
      <image:caption>Contact: 619.436.4231 / hello@adeleinepsyd.com As a Licensed Clinical Psychologist, I work with individuals struggling with overwhelming emotions to find more effective ways to manage their distress and engage in healthy self-expression. I especially enjoy helping adolescents and young adults explore their sense of identity and find meaningful roles in their communities. I earned my doctoral degree in Clinical Psychology from the California School of Professional Psychology, an APA-accredited graduate program at Alliant International University. During my academic career, I worked with individuals and couples experiencing a wide range of difficulties, including anxiety and mood disorders, psychosis, family and relationship conflicts, and trauma. I completed my internship at AACI (Asian Americans for Community Involvement), a community mental health clinic in San Jose, CA, where I gained additional experience working with refugees and asylees as well as substance use among teens. Due to high rates of self-injurious behaviors within the communities I serve, I sought out and received extensive training in Dialectical Behavioral Therapy, an evidence-based treatment shown to effectively address a wide range of mental health conditions. While I enjoyed the food and atmosphere of the bay area, I returned to the warmer beaches of San Diego and have been in private practice here ever since. I focus on individual and group therapy, as well as psychological evaluations. Through a culturally sensitive lens that incorporates understanding past relationships and behavioral patterns, my goal is to help my clients gain clarity of the obstacles hindering their personal growth and find a path forward that aligns with their personal values. Outside of direct service, I conduct research, presentations, and trainings on Filipino mental health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6f8f8048a9c07632189026/1663123297347-1E3YLJ1PHSG2840A1KVP/IMG_6386%2Bcopy.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.adeleinepsyd.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
  </url>
</urlset>

